Take or Leave? What You Actually Need When Backpacking the World

When planning a backpacking trip around the world, packing smart is key. The challenge is to bring everything you might need without overloading your backpack. Deciding what to take and what to leave behind can significantly impact your travel experience. Here’s a guide to help you make those tough decisions, focusing on practicality and ensuring you’re well-prepared for your adventure.

1. Multi-purpose Clothing (Versatility is essential)

One of the most critical packing decisions involves clothing. Opt for versatile pieces that can be mixed and matched, such as lightweight, quick-dry fabrics that can be layered. A good rule of thumb is to pack clothes for a week, regardless of your trip’s length, focusing on items that serve multiple purposes. For instance, a sarong can be used as a beach towel, a scarf, or a makeshift bag. Avoid packing too many clothes, as this is a common mistake that leads to unnecessary weight. Remember, most places you’ll visit have laundry facilities. Prioritizing multi-functional clothing not only saves space but also makes it easier to adapt to changing weather and social settings.

2. Heavy Books (Leave them behind)

In the digital age, heavy books are an unnecessary burden in a backpacker’s luggage. Instead of packing physical books, opt for an e-reader or audiobooks on your smartphone. E-readers are lightweight, can store thousands of books, and have battery lives lasting weeks. This switch not only reduces your backpack’s weight but also provides unlimited reading material at your fingertips. For those concerned about screen time, e-readers with e-ink technology offer a reading experience similar to paper without the strain on your eyes. Libraries and book exchanges are also common in hostels for travelers preferring physical books. Ultimately, leaving heavy books at home is a smart move for the modern backpacker.

3. First Aid Kit (A compact kit is a must)

A basic first aid kit is an essential item for any backpacking trip. It should include band-aids, antiseptic wipes, blister pads, and any personal medication. While you can find medical supplies in most parts of the world, having a small, personalized kit readily available is crucial for immediate care. It’s particularly important for travelers heading to remote areas where access to medical facilities might be limited. However, keep the kit compact to avoid unnecessary bulk. Reassess and restock your first aid kit according to the length of your trip and your destination’s specific health risks. A well-thought-out first aid kit can be a lifesaver, literally, without taking up much space.

4. Expensive Jewelry (Better left at home)

Bringing expensive jewelry on a backpacking trip is a risk not worth taking. Not only does it attract unwanted attention, but it also increases the chance of loss or theft. Instead, opt for inexpensive or costume jewelry if you wish to accessorize. The key is to blend in rather than stand out, keeping safety in mind. Moreover, the sentimental loss often outweighs the financial loss when it comes to valuable items. Insurance might cover the monetary value, but it can’t replace the emotional significance. Leave the valuables at home and focus on the experience, not the accessories.

5. Multiple Pairs of Shoes (The fewer, the better)

Shoes take up a significant amount of space and can add considerable weight to your backpack. Limit yourself to two pairs: one comfortable pair for walking and another for specific activities, like hiking or going to the beach. Choose versatile, durable shoes that match with most of your outfits and are suitable for various occasions. It’s tempting to pack shoes for every possible scenario, but this usually leads to carrying extra weight that isn’t justified. Remember, the goal is to pack light and efficiently. You’ll likely find that you wear one pair most of the time anyway. Reducing the number of shoes you bring can significantly lighten your load and make your travels easier.

6. Large Towels (Microfiber is your friend)

Traditional cotton towels are bulky and slow to dry, making them impractical for backpacking. Instead, bring a microfiber towel. These towels are lightweight, super absorbent, and quick-drying. They also pack down small, saving valuable space in your backpack. Microfiber towels come in various sizes, so you can choose one that meets your needs without taking up too much room. Whether you’re heading to the beach, taking a shower in a hostel, or need to dry off after a sudden rain, a microfiber towel has you covered. Its versatility and practicality make it an essential item for any backpacker.

7. Large Bottles of Toiletries (Opt for travel sizes)

Packing full-sized bottles of shampoo, conditioner, and other toiletries is a common mistake. These items are heavy and take up unnecessary space in your backpack. Instead, opt for travel-sized containers or purchase toiletries upon arrival. Many hostels and hotels provide basic toiletries, reducing the need to bring your own. For environmentally conscious travelers, consider solid toiletries like shampoo bars, which are lightweight, space-saving, and liquid-free. Refillable travel-sized bottles also offer a sustainable option, allowing you to take just the amount you need. Minimizing toiletry size keeps your backpack light and manageable, making travel more enjoyable.

8. Sleeping Bag (Depends on the destination)

Whether to pack a sleeping bag depends largely on your travel destination and accommodations. For those planning to camp or stay in budget lodgings without bedding, a lightweight, compact sleeping bag is essential. However, for travelers staying in hostels, hotels, or guesthouses, a sleeping bag becomes unnecessary bulk. In warmer climates, a sleeping bag liner might be a more versatile and lighter option, offering comfort without the weight. It’s also useful for keeping bedbugs at bay. Research your accommodations and consider the climate before deciding. In many cases, leaving the sleeping bag at home and opting for a liner or renting bedding can save a lot of space and weight.

9. Multiple Gadgets (Simplify your tech)

While it’s tempting to bring various gadgets to document and enhance your travel experience, doing so can lead to unnecessary weight and worry about theft or damage. Simplify your tech by choosing a multi-purpose device, like a smartphone that can serve as a camera, map, guidebook, and communication tool. If you must bring additional gadgets, such as a laptop for work or a camera for photography, ensure they’re essential to your trip. Packing a universal travel adapter is also a smart move, as it reduces the need for multiple charging cables and adapters. Keep gadgets to a minimum, focusing on those that add real value to your trip. This approach not only lightens your backpack but also minimizes the risk of losing expensive equipment.

10. Excessive Cash and Cards (A balanced approach is safest)

Carrying too much cash or too many credit cards can increase the risk of theft or loss during your travels. A balanced approach is to carry a moderate amount of local currency for daily expenses and use a credit or debit card for larger purchases or emergencies. Inform your bank of your travel plans to avoid any issues with foreign transactions. It’s also wise to distribute your money and cards in different locations on your person and in your luggage. This way, if something is lost or stolen, you’re not left without resources. Additionally, consider using a money belt or a hidden wallet for added security. This strategy ensures you have enough funds for your travels while minimizing potential losses.