21 Breakfasts Around the World That Might Surprise You


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Breakfast, often called the most important meal of the day, varies wildly from one corner of the globe to another. What’s considered a mouth-watering start in one culture might raise eyebrows in another. This roundup ventures into the delightful and sometimes startling world of breakfast, showcasing how diverse this morning ritual really is. Get ready to be surprised and maybe even inspired to shake up your own breakfast routine.

1. Australia (Vegemite on Toast)

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Down under, breakfast takes a bold turn with Vegemite on toast. This thick, dark spread made from leftover brewers’ yeast extract is beloved across Australia. It’s typically spread thinly over buttered toast, often accompanied by a slice of cheese or avocado. While its salty, slightly bitter flavor can be an acquired taste for non-natives, Australians swear by its rich vitamin B content. Vegemite’s unique taste and nutritional value make it a staple in Aussie breakfasts.

2. Japan (Natto with Rice)

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In Japan, breakfast can be a fermented affair with Natto, a dish made from soybeans fermented with Bacillus subtilis. Served over hot rice, it’s known for its strong smell, slimy texture, and powerful health benefits, including a rich source of protein and probiotics. Many enjoy it with mustard, soy sauce, and sometimes chopped green onions to enhance its flavor. This traditional Japanese breakfast might challenge the uninitiated, but it’s a testament to the country’s love for nutritious, flavorful meals. It perfectly illustrates the Japanese philosophy of starting the day with something wholesome.

3. Egypt (Ful Medames)

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Ful Medames, a hearty stew of fava beans, is the breakfast of champions in Egypt. Cooked slowly with garlic, lemon juice, and olive oil, then typically garnished with chopped parsley, onion, and other vegetables, it’s a dish that packs a flavorful punch. This bean feast is often scooped up with fresh, warm pita bread. Ful Medames is not just a morning meal but a cultural icon, with roots dating back to ancient Egypt. It’s a nutritious, filling start to the day that reflects Egypt’s rich history and culinary traditions.

4. Mexico (Chilaquiles)

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Chilaquiles, a beloved Mexican breakfast, turns yesterday’s tortillas into today’s feast. This dish features lightly fried corn tortillas cut into quarters and topped with green or red salsa. Pulled chicken, scrambled or fried eggs, and crumbled cheese are often added, along with a dollop of cream and some refried beans on the side. It’s a clever way to use up leftovers while creating a meal that’s both satisfying and full of flavor. Chilaquiles showcase the Mexican knack for transforming simple ingredients into something extraordinary.

5. Iceland (Hafragrautur, or Oatmeal)

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In Iceland, a bowl of Hafragrautur, or oatmeal, starts the day on a warm and comforting note. This traditional Icelandic breakfast is made from rolled oats that are boiled in water or milk and often served with a sprinkle of brown sugar, a pat of butter, and sometimes fresh fruit or nuts. It’s a simple, wholesome meal that reflects Icelanders’ preference for hearty, nutritious starts to their mornings. Oatmeal in Iceland is more than just a breakfast; it’s a warm embrace from the cold, Nordic climate. It exemplifies the country’s love for simplicity and nourishment.

6. Turkey (Kahvalti)

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Kahvalti, meaning “before coffee,” is a Turkish breakfast feast that’s all about variety. It typically includes olives, cheese, cucumbers, tomatoes, honey, kaymak (clotted cream), and a variety of bread, from fluffy to crispy. Eggs, either boiled or cooked with vegetables and meats, often make an appearance. This spread is not just a meal but a social event, meant to be enjoyed slowly over conversations with family or friends. Kahvalti reflects the Turkish philosophy of starting the day with a rich display of fresh, flavorful ingredients.

7. Brazil (Pão de Queijo & Coffee)

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Breakfast in Brazil often features Pão de Queijo, or cheese bread, a small, baked cheese roll that’s crispy on the outside and soft and fluffy on the inside. These delightful balls of goodness are made with tapioca flour, making them naturally gluten-free. They’re typically enjoyed with a strong, sweet cup of coffee, creating a perfect balance of flavors. Pão de Queijo is more than just a breakfast item; it’s a point of national pride and a symbol of hospitality. This breakfast combo reflects Brazil’s passion for coffee and love for snacks that can be shared.

8. Russia (Syrniki)

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Syrniki are Russian cheese pancakes, traditionally made from quark, a fresh dairy product similar to cottage cheese but smoother and creamier. These pancakes are fried until golden brown and often served with sour cream, honey, jam, or fresh berries. Syrniki offer a deliciously sweet start to the day, combining the richness of cheese with the light, fluffy texture of pancakes. They are a beloved breakfast choice across Russia, showcasing the country’s fondness for hearty, comforting meals. This breakfast dish is a testament to Russia’s culinary creativity, turning simple ingredients into a delectable morning treat.

9. Ethiopia (Firfir)

Vegi Special (Miser Wot, Yekik Alich, Yegomen Wot, Tikel Gomen, Shiro, Azifa, Yshimbra Wot, Seljo, Yesuf Fitfit, Yetimatim Fitfit, Karia and Selata) plus Tofu Tibs
Photo by Jeff Gunn on Wikimedia

Firfir, a traditional Ethiopian breakfast, is a spicy, flavorful dish made from shredded injera (sour fermented flatbread) mixed with spicy berbere sauce and clarified butter. It’s often served with additional pieces of injera for scooping up the mix. Leftover wat or stew from the night before is sometimes added, making it a sustainable way to use leftovers. Firfir is not just a meal; it’s an experience, offering a burst of flavor with every bite. This breakfast dish reflects Ethiopia’s rich culinary traditions and the importance of not wasting food.

10. India (Masala Dosa)

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In India, breakfast can be a crispy, flavorful affair with Masala Dosa. This South Indian staple consists of a thin, crispy rice batter crepe filled with a spicy mix of mashed potatoes and onions. It’s served with sambar (a lentil-based stew) and coconut chutney for dipping. Each bite offers a crunch followed by the soft, spicy filling inside, creating a delightful contrast. Masala Dosa is a testament to India’s diverse cuisine, showcasing the country’s expertise in blending spices and textures to create mouth-watering dishes.

11. Italy (Cappuccino e Cornetto)

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In Italy, breakfast is often a quick, sweet affair with a cappuccino e cornetto. The cornetto, similar to a French croissant but less buttery and often filled with jam, custard, or Nutella, is the perfect sweet treat to start the day. Italians enjoy dipping their cornetto into a frothy cappuccino, creating a delightful combination of flavors and textures. This morning ritual is more than just breakfast; it’s a moment of pleasure before the day begins. It reflects the Italian love for life, showing how even the simplest meal can be savored and enjoyed.

12. France (Croissant)

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The croissant, a flaky, buttery pastry, is synonymous with French breakfast. This iconic pastry is made from a layered yeast-leavened dough, which is laminated with butter to create its distinctive layers and rich flavor. Often enjoyed plain, with jam, or even filled with chocolate or almond paste, croissants are a staple in French cafés and homes. The art of making the perfect croissant is taken seriously in France, showcasing the country’s dedication to culinary excellence. This breakfast choice reflects the French value of starting the day with something simple yet utterly delicious.

13. South Korea (Kimchi Jjigae)

Gimchi-jjigae (kimchi stew)
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For a breakfast that packs a punch, South Korea offers Kimchi Jjigae, a spicy kimchi stew. This hearty dish is made with ripe kimchi, tofu, pork (or tuna), and various vegetables, simmered together to create a warm, comforting bowl of flavors. It’s often served with a side of steamed rice and additional kimchi, making for a filling, nutritious start to the day. Kimchi Jjigae is not just a staple breakfast but a beloved comfort food, showcasing the Korean love for kimchi and spicy dishes. This breakfast stew is a testament to Korea’s rich culinary culture, embracing bold flavors and ingredients.

14. United Kingdom (Full English Breakfast)

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The Full English Breakfast is a hearty, indulgent way to start the day in the United Kingdom. This feast typically includes bacon, eggs, sausages, baked beans, toast, mushrooms, and tomatoes, with variations across the regions. It’s a meal that’s meant to fuel you through the day, combining a variety of flavors and textures. The Full English is more than just a breakfast; it’s a national institution, reflecting the British penchant for tradition and a good, filling meal. It showcases the UK’s love for savory, comforting breakfasts that bring people together.

15. Morocco (Bissara)

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In Morocco, breakfast can be a warm, comforting bowl of Bissara, a thick pea soup. Made from dried fava beans or split peas and flavored with garlic, olive oil, and cumin, Bissara is both nutritious and heartwarming. It’s typically served with a drizzle of olive oil and bread on the side for dipping. This humble dish is a staple in Moroccan cuisine, especially during the colder months. Bissara reflects the Moroccan approach to breakfast: simple, flavorful, and satisfying, providing a gentle start to the day.

16. Canada (Maple Syrup and Pancakes)

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Canada’s love for maple syrup shines brightest at breakfast with maple syrup and pancakes. This sweet, sticky syrup is tapped from the sugar maple tree and is a natural sweetener with a distinctive flavor. Poured generously over a stack of fluffy pancakes, it’s a breakfast that delights the taste buds and provides a hearty start to the day. Canadian maple syrup is considered some of the best in the world, reflecting the country’s vast, pristine maple forests. This breakfast is a celebration of Canadian heritage, showcasing the natural bounty and culinary traditions of the country.

17. Vietnam (Pho)

brown wooden chopsticks on white ceramic bowl
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Pho, a Vietnamese noodle soup, offers a fresh, aromatic start to the day. This beloved dish is made with a clear broth, rice noodles, herbs, and usually chicken or beef. It’s not just a meal; it’s a balance of flavors, textures, and nutrients designed to energize the body and spirit. Eating Pho for breakfast is a tradition that highlights the Vietnamese preference for light, flavorful meals in the morning. It reflects Vietnam’s rich culinary landscape, where fresh ingredients and complex flavors take center stage.

18. Spain (Churros con Chocolate)

Churros & Hot Chocolate at Barcelona.
Photo by Toni Kaarttinen on Wikimedia

In Spain, breakfast can be a sweet indulgence with Churros con Chocolate. These long, fried dough pastries are dipped into a thick, rich hot chocolate for a match made in heaven. Crispy on the outside, soft on the inside, churros are a delightful start to the day or a perfect mid-morning snack. This pairing is more than just food; it’s a cultural experience, reflecting the Spanish love for life and leisure. Churros con Chocolate showcases the Spanish flair for turning simple ingredients into an extraordinary culinary treat.

19. Norway (Lefse)

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Lefse, a traditional Norwegian flatbread, offers a versatile start to the day. Made from potatoes, flour, and milk, and cooked on a large, flat griddle, lefse can be enjoyed in many ways. It’s often rolled up with butter and sugar, or with savory fillings like smoked salmon and cream cheese. This breakfast reflects Norway’s resourcefulness and love for simple, hearty meals. Lefse showcases the Norwegian tradition of gathering around the table for a warm, comforting meal, making the most of local ingredients.

20. Jamaica (Ackee and Saltfish)

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Jamaica’s national dish, Ackee and Saltfish, makes for a unique breakfast experience. This savory dish combines the soft, creamy texture of ackee, a local fruit, with salted cod, onions, and spices. Often served with boiled green bananas, dumplings, or breadfruit, it’s a flavorful, hearty start to the day. Ackee and Saltfish is a testament to Jamaica’s vibrant culture and culinary innovation, creating a meal that’s as delicious as it is distinctive. This breakfast dish embodies the spirit of Jamaican cuisine, blending bold flavors and textures in harmony.

21. Greece (Frappe and Bougatsa)

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In Greece, the day starts with a jolt of caffeine from a frappe, accompanied by a sweet or savory bougatsa. The frappe, a frothy iced coffee, is a staple in Greek culture, enjoyed slowly over conversation and relaxation. Bougatsa, a custard-filled phyllo pastry, can also be found filled with cheese or minced meat, offering a versatile breakfast option. This combination reflects the Greek philosophy of enjoying life’s pleasures, taking the time to savor both food and company. The frappe and bougatsa breakfast showcases the Greek commitment to culinary delights and social gatherings, making mornings something to look forward to.

This article was written by a human and edited with AI Assistance

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